Janine Rom

Location:

United States of America

Qualification:

Institute for Integrative Nutrition

Description:

My approach to coaching clients is first and foremost understanding. I take a firm and honest approach when giving guidance. I take pride in being able to connect with clients on a deeper level to help them achieve the balance in life that they are seeking. I search for the root cause of what is the imbalance issues in the body. Approaching each client with the mindset of body, mind and spirit in guidance leads them on a path of healing, joy and wellness that they can continue for the rest of their lives. I practice multiple deep breathing techniques, meditation and tai chi. I feel it is of the utmost importance to incorporate stress reducing techniques into my coaching. I specialize in gut healing. The reason for most chronic inflammation is due to poor gut health. I do not have a one size fits all approach. Each person is a genetic individual and I guide them as such.        

My education for coaching started at the Institute for Integrative Nutrition. I am currently working towards my master’s in health Coaching. Since graduating, I have developed a Wellness program for grades K-12. This program is available to 52 school districts in NY. It is a curriculum designed for students and staff, teaching them on a monthly basis how to feed and nurture their body, mind and spirit. Integrating organic gardening and meditation into everyday school life. I host weekend Wellness retreats. Each retreat has a different health/relationship topic. I cook and prepare all organic food and drink for the retreat. I teach health workshops at a wellness education center called Phountain. We teach all about how to live long and well. Personal life experiences: I went through a time of about 20 years dealing with an eating disorder. Coming out of that healed with realizing gut health is the most important part to concentrate on. After having children, I dealt with extreme hormone imbalance. The symptoms are different for everyone. It can cause the whole body to get thrown off balance. This I feel is something most women are being affected by and don’t even know it.   

I like to keep things light when appropriate. It makes for having an easy relationship with the client. I am very active and love to ski and hike.  On my retreats there is always a major hike up the mountain on the itinerary. I have children and have been happily married for 15 years.  

I can offer understanding and an unbiased view on the situation. Talking the client through the beginning, middle and guiding them through till the end. Helping them realize for themselves that we are always changing and growing. Getting the client into the best-balanced mindset they can achieve to make the most positive decisions. Giving tools and suggestions that they can incorporate into everyday life.  

90 mins
$150.00

I can offer understanding and an unbiased view on the situation. Talking the client through the beginning, middle and guiding them through till the end. Helping them realize for themselves that we are always changing and growing. Getting the client into the best-balanced mindset they can achieve to make the most positive decisions. Giving tools and suggestions that they can incorporate into everyday life.  

60 mins
$125.00

I will offer an Integrative approach to coaching health and nutrition. I coach clients individually. There is no one size fits all when it comes to your health and wellbeing. The client will get personal guidance and understanding. I focus on gut healing and excel in guiding clients on a healing path.


This session is 90 minutes to give enough time for a thorough dialog about your current situation and your goals and obstacles.

90 mins
$150.00

I will offer an Integrative approach to coaching health and nutrition. I coach clients individually. There is no one size fits all when it comes to your health and wellbeing. The client will get personal guidance and understanding. I focus on gut healing and excel in guiding clients on a healing path.

60 mins
$125.00